Wednesday, September 9, 2009

Weight Loss Wednesday

I got on the scale today and surprisingly, i lost 1/2 pound. I'll take it. Labor Day weekend was an unhealthy food weekend for me. I'm working at eating more fruit/veggies and a lower-gluten diet.

I need suggestions for gluten-free that tastes good for my family. When I bake things with high fiber grains, they tend to turn up their nose. Suggestions?


roseylittlethings said...

yea for you! 1/2 a lb lost is better then gaining 1/2 a lb!

Jenna Z said...

Are you avoiding gluten because of an intolerance? Or do you simply want to work more fiber into your diet? When I bake with whole grains, I add gluten to the dough so that the texture is more like that of white flour products. But of course that wouldn't work if there is someone who can't have gluten!

Sarah said...

i'm trying to do less gluten to work more fiber into my diet. I think i may be intolerant b/c when I eat gluten-free, my stomach feels and looks flatter to me.